Category: Nutrition

Fitness

Does Lemon Water Help You Lose Weight

Buy MonaVie! Does Lemon Water Help You Lose Weight? You can barely watch a YouTube morning routine video without seeing someone brag about there 24 ounces of lemon water they detox with every morning. It’s no surprise that many of you have been asking, does lemon water help you lose weight? It’s become pretty common

Read More »
Fitness

Kale – Acai Smoothie Bowl Recipe

Buy MonaVie! I  must confess that I may be addicted to smoothies. If I wasn’t also a fitness and nutrition fanatic, I might be tempted to live off of my favorite smoothie recipes, coffee, tea, and water. However, woman cannot live on smoothies alone, but the ones she does have can pack a nutritional punch far

Read More »
Fitness

Banana Nutrition – 10 Reasons to Eat A Banana Everyday

Reasons to Eat A Banana Everyday BUY MONAVIE ACTIVE Banana nutrition – these 10 reasons to eat them might make you want to run out and grab one today! The power that is packed into one banana is surprising and fantastic! Turns out those monkeys are on to something! When it comes to fruit, you

Read More »